I’ve been avoiding SEED OILS for the last 3 months and am down 10 lbs. most of my meals are well balanced with a protein focus. Any carbs I’m having are accompanied by high fiber foods to slow the glycemic spike. It’s working without a super restrictive……
I can instinctively tell based on what I’m seeing at my fiat job that the economy is slowing. Fed will likely keep rates the same until a crash happens, and then they can come in to save the day after they created the crisis.……
The secret service has a function to protect the USD at all costs along with its function of being security detail for the president. Remember that it’s no coincidence secret service brought facial recognition tech.……